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LA FISH FRY Cajun Gumbo Base (5 oz)

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Quick Overview

Gumbo Made Easy. You don’t have to be a Cajun to make great gumbo anymore.  We do it all for you; just add your choice of meat or seafood and serve over rice 


Unit Size: 5 oz. (142g)

Cooking Directions For Chicken & Sausage Gumbo



  1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA fish Fry Gumbo Base. Stir well and bring to a boil.

  2. Add 2-3 lbs. of thoroughly cooked chicken and/or sausage (to 165°F).

  3. Cover and bring to a second boil. Reduce heat and simmer for 15 minutes. Serve over cooked rice. Enjoy!


Cooking Directions for Seafood Gumbo



  1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA Fish Fry Gumbo Base. Stir well and bring to a boil.

  2. Add 2 lbs. of Seafood.

  3. Cover and bring to a second boil 3-4 minutes. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked (145°F). Serve over cooked rice. Enjoy!


Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Spices, Caramel Color, Safflower Oil, Dried Garlic, Natural Flavor. CONTAINS: WHEAT

Availability: In stock

$1.99
  • Buy 24 for $1.69 each and save 16%

Details

Gumbo Made Easy. You don’t have to be a Cajun to make great gumbo anymore.  We do it all for you; just add your choice of meat or seafood and serve over rice 

Unit Size: 5 oz. (142g)

Cooking Directions For Chicken & Sausage Gumbo

  1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA fish Fry Gumbo Base. Stir well and bring to a boil.
  2. Add 2-3 lbs. of thoroughly cooked chicken and/or sausage (to 165°F).
  3. Cover and bring to a second boil. Reduce heat and simmer for 15 minutes. Serve over cooked rice. Enjoy!

Cooking Directions for Seafood Gumbo

  1. In 4 qt. pot, combine 2 qts. of cold water or chicken stock and LA Fish Fry Gumbo Base. Stir well and bring to a boil.
  2. Add 2 lbs. of Seafood.
  3. Cover and bring to a second boil 3-4 minutes. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked (145°F). Serve over cooked rice. Enjoy!

Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Spices, Caramel Color, Safflower Oil, Dried Garlic, Natural Flavor. CONTAINS: WHEAT

 

Additional Information

SKU 2106
Cholesterol per unit No
cholesterol 0
Perishable 0
Sodium 870
Size 5 oz. (142g)
Sodium per unit 36
Saturated fat per unit 0
Iron 4
Total carbs No
Dietary Fiber 1
Total carbs per unit 3
Sugars No
vitamin A No
Total fat per unit 0
Vitamin C No
Ingredients Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried onion, salt, hydrolyzed corn pretein, monosodium glutamate, spices, caramel color, safflower oil, dried garlic, natural flavor.
Dietary fiber per unit 4
Coming Soon No

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